Our tips on how to embrace the coldest and cosiest time of year.
Find out more about The Wave Project, surf therapy pioneers doing great work across the South West and here at The Wave to support the mental health of young people through...
Nick Hounsfield explains the benefits of blue health and how to use water to combat stress.
Water inspires us. We love being in it, on it, and by it. We often take holidays near it and take endless pictures of it. We are fascinated by its ebbs and flow. It both...
Sharing the power of water and waves with more people makes us happy. We know that we feel great, physically and particularly mentally, when we are in blue spaces – but...